Rosemount Estates Australia

Springtime Recipes

Pan-Fried Hake with Tomato Relish

Pan-Fried Hake with Tomato Relish
From the cookbook Gordon Ramsay’s Fast Food

Gordon Ramseys cookbooks: Gordon Ramsay's Fast Food and Gordon Ramsay's Healthy Appetite healthy
Serves 4
PDF Download recipe as pdf ( Adobe Acrobat required ).

Ingredients

  1. 4 silver hake (or cod or other white fish) fillets, about 6 oz each
  2. sea salt and black pepper
  3. 3 tbsp olive oil, plus extra to drizzle
  4. 9 oz vine-ripened cherry or small plum tomatoes, quartered
  5. bunch of scallions (about 8), trimmed and chopped
  6. 1 tsp superfine sugar
  7. splash of white wine vinegar
  8. few thyme sprigs (leaves only)
  9. small handful of cilantro leaves, chopped

Directions

  1. Check the hake fillets for any pin bones, removing any you find with a pair of tweezers. Season the fish with salt and pepper. Put 2 tbsp olive oil in a cold skillet and lay the fish fillets on top, skin side down.
  2. Slowly warm the skillet over low heat, then increase the heat to medium after a minute or two. Pan-fry until the skin is golden and crisp, and the fillets are cooked two-thirds of the way through.
  3. Turn the fish over and cook the flesh side for 50 to 60 seconds only. Transfer to a plate lined with paper towels to drain; keep warm.
  4. Add 1 tbsp olive oil to the pan and sauté the tomatoes and scallions for a minute. Add the sugar and a splash of wine vinegar. Cook over high heat for a minute or two until the vinegar has cooked off and the tomatoes are a little soft but still retaining their shape.
  5. Season the tomatoes well, toss in the herbs, and divide among four warm plates. Place the hake fillets, skin side up, on top and serve immediately with a bottle of Rosemount Diamond Label Pinot Noir.
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